Showing posts with label Immunity. Show all posts
Showing posts with label Immunity. Show all posts

Saturday, 19 June 2021

Can You Actually Improve Your Immune System? Here is the truth!

Your Immune System 

 


Photo by ja ma on Unsplash

 

Take vitamin C supplements when you feel a cold coming on? The problem is, you can't actually "strengthen" your immune system, says Dr. Jen Gunter. Diving into the elegant network of cells, tissues and organs that protect us every day, she introduces two kinds of immunity that specialize in recognizing and fighting off bad bacteria, viruses, fungi and toxins -- and shares what you can do to keep your immune system healthy. Want to hear more from Dr. Gunter? Check out her podcast Body Stuff, from the TED Audio Collective.

About the speaker
Jen Gunter · OB/GYN, pain medicine physician

Jen Gunter is on a mission to correct the misinformation and disinformation that infects online medical resources.

Saturday, 7 March 2015

Healthy Digestive System

A healthy digestive system is key to optimum well-being.  So this article is a great way to remind us how important it is to maintain this.


Wishing everyone a happy weekend!
Warmly,
Adele Bantle

Healthy Digestive System