How to enter a flow state

How to enter a flow state 

 

 

 

 

Dual-task walking performance may be an early indicator of accelerated brain aging

Dual-task walking performance may be an early indicator of accelerated brain aging: Walking is a complex task that is most commonly performed while completing other tasks like talking, reading signs, or making decisions.

The Secret To A Happy Life

 

ppreciation

You Can Do Better Than A New Year's Resolution

 

Perfectionists are more likely to burn out, extensive study suggests

Perfectionists are more likely to burn out, extensive study suggests:

 Christmas has come and gone once more and I hope it went as an enjoyable few days of togetherness with family and friends, not a stressful exhausting holiday!

Happy New Year

 

Happy New Year to you all.

I have had a sabbatical and have not posted much in the last few years.  It’s been strange and I have had health problems to overcome but I have missed sharing posts and creating pictures to enhance them.

New Year, new ideas and things to look out for and share so I hope to be consistent and post what might be of interest to you all.

With best wishes

Adele

My Seven Favorite Herbs for the Allergy Season (and Asthma Too!)

My Seven Favorite Herbs for the Allergy Season (and Asthma Too!)

 

 

 

These recommendations may help someone suffering from Asthma and other allergies.