How resilience became the quality we all crave

Resilience 

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During the pandemic it has become a buzzword for successfully steering through adversity. But what exactly is resilience - and can you cultivate more of it?

 

 

3 Seccrets of Resilient People

Courage 

 

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Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

This talk was presented to a local audience at TEDxChristchurch, an independent event. TED's editors chose to feature it for you.

About the speaker

Lucy Hone · Resilience expert and researcher

Dr. Lucy Hone builds resilience among individuals, communities and organizations.

Self-Reflection

In this deeply charming and humorous talk, DJ and self-professed pirate Tom Nash meditates on how facing adversity due to disability invited patience, ambition and pragmatism into his life in enlightening, unexpected ways. "We all have unique weaknesses," he says. "If we're honest about what they are, we can learn how to best take advantage of them." This talk was presented to a local audience at TEDxSydney, an independent event. TED's editors chose to feature it for you. 

About the speaker Tom Nash · Storyteller, DJ Tom Nash engages audiences about self-reflection and realization, encouraging people to take a fresh look at their human experience. 

Entertaining and profound!