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Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.
This talk was presented to a local audience at TEDxChristchurch, an independent event. TED's editors chose to feature it for you.
About the speaker
Lucy Hone · Resilience expert and researcher
Dr. Lucy Hone builds resilience among individuals, communities and organizations.
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