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During the pandemic it has become a buzzword for successfully steering through adversity. But what exactly is resilience - and can you cultivate more of it?
Showing posts with label building resilience. Show all posts
Showing posts with label building resilience. Show all posts
Thursday, 3 December 2020
Wednesday, 25 November 2020
3 Seccrets of Resilient People
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Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.
This talk was presented to a local audience at TEDxChristchurch, an independent event. TED's editors chose to feature it for you.
About the speaker
Lucy Hone · Resilience expert and researcher
Dr. Lucy Hone builds resilience among individuals, communities and organizations.
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