How Stress Destroys Your Memory

How Stress Destroys Your Memory

Here is a video that will shed light on how Stress destroys your memory.  In these days when we hear daily about Dementia and Alzheimer, even among some relatively young people,  it is so important to make sure that the memory is intact well into advanced age. 

Stress is a real killer, not only of memory but a lot besides.  It can ruin your health.

Better to get balance in your life.

Tips To Help Women Combat Stress

Tips To Help Women Combat Stress

The article on tips to help women combat stress is very helpful and gives guidance for a more balanced life.

It  is extraordinary what women achieve on a day to day basis and it is not at all surprising that stress is a major worry.