How Stress Destroys Your Memory

How Stress Destroys Your Memory

Here is a video that will shed light on how Stress destroys your memory.  In these days when we hear daily about Dementia and Alzheimer, even among some relatively young people,  it is so important to make sure that the memory is intact well into advanced age. 

Stress is a real killer, not only of memory but a lot besides.  It can ruin your health.

Better to get balance in your life.

The Benefits Of Listening To Music When Recovering From Illness

 It is easy to imagine how playing Music while recovering from illness or operation.  Music can take the focus away from pain and that is often as good as painkillers.

• Music helped surgery patients drop an average of two points on a 10-point pain scale, while also using significantly less pain medication
• The level of pain relief provided by music is comparable to that achieved by a dose of pain-relieving drugs
• Less anxiety and more patient satisfaction were also noted when music was played

Music helps Recovering Patients