Fasting
Click the link above for the video!
Click the link above for the video!
Story at-a-glance
- Fasting is the oldest dietary intervention in the world. Modern science confirms it can have a profoundly beneficial influence on your health, including efficient weight loss, reversal of type 2 diabetes and more
- Fasting and starvation are not the same. Fasting is voluntary and you can start or stop at any time while starvation is forced with no alternatives
- Contrary to popular belief, water fasting is safe for most people. Groups that should NOT fast include those who are underweight or malnourished, children and pregnant or breastfeeding women
No comments:
Post a Comment