4 Sugard Alternatives That Won't Poison You

4 Sugar Alternatives That Won't Poison You

 This is interesting news for all of us who want to cut down on our sugar intake.!

 

September 20th, 2017

By Sayer Ji
Contributing writer for Wake Up World

You may think that eating a healthful diet means NO sweets, but guess what? There are natural and delicious sweeteners that are actually GOOD for you!

No arena of health and wellness is more debatable than what we should be eating. Looking back through time, the foods that constitute a healthy diet have changed so dramatically, you can literally mark the passage of time by the coming and going of dietary fads.

• Weight-loss clubs and diet pill popping in the 1970s…
• Cabbage soup and liquid diets in the ‘80s…
• The Zone and blood-type diets (along with lawsuits related to diet pills!) in the ‘90s…
• In the aughts, Atkins and gluten-free…
• In the 2010’s, it’s Paleo, raw, and local.