Friday, 13 January 2017

The Dopamine Diet

Tom Kerridge is one of my favorite Michelin Star Chef.  I was intrigued when I read that he has published another book just yesterday and has lost 11 stone in the last three years.

This Dopamine Diet is also called the Happy Diet because the foods chosen for this diet contain Amino Acids.  Being a Chef, Tom has researched this diet thoroughly.  

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