Fall Asleep Easily
New Year, better sleep! This is worth a try especially when you are stressed and perhaps have thoughts going round in your mind that just don't want to stop when you are trying to go to sleep.
It makes you feel awful if it occurs !night after night and also, it is not good for you.
Fortunately, there are three ingredients you can use to prepare this “magic mixture” and set your way to a good night’s sleep.
Needed ingredients:
How to prepare and use the mixture?
You need to take the three ingredients before going to bed.
Click on the link above for instructions on making this "magic mixture".
New Year, better sleep! This is worth a try especially when you are stressed and perhaps have thoughts going round in your mind that just don't want to stop when you are trying to go to sleep.
It makes you feel awful if it occurs !night after night and also, it is not good for you.
Fortunately, there are three ingredients you can use to prepare this “magic mixture” and set your way to a good night’s sleep.
Needed ingredients:
- 1 tablespoon of coconut oil
- ¼ teaspoon of raw honey
- 1/8 teaspoon of sea salt
How to prepare and use the mixture?
You need to take the three ingredients before going to bed.
Click on the link above for instructions on making this "magic mixture".
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