Sunday, 14 August 2016

New Study: Avoiding Sun Exposure Is As Dangerous As Smoking

Avoiding Sun Exposure Is As Dangerous As Smoking

In recent years the importance of Vitamin D has been very much highlighted.  It is absolutely vital to our health which is why we need to use the sun when it shines to top up on this Vitamin.

There are important reasons why this Vitamin is so vital, not least because lack of it can cause depression.

Summer is here in the Northern Hemsphere and the sun has been shining so let's make the most of it even if we sit in the shade.

The article explains the dangers of lack of Vitamin D and we need to pay attention to these studies in order to stay healthy!
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