Wednesday 25 May 2016

12 Proven Natural Therapies To Prevent And Relieve Migraines

12 Proven Natural Therapies To Prevent And Relieve Migraines


Having suffered from Migraines, albeit very rarely in the past I wanted to share this post in order to help Migraine sufferers.  The cause of my Migraines was simply tiredness over a long period of time which then resulted in a Migraine, where the body just gives you clues.  It was accompanied by dizzy spells and meant that for three days I was sleeping solidly.  More severe Migraines were caused by eating chocolate followed some time later by cheese.  These Migraines were a lot more serious with extreme headaches and sickness.  I am cured, no more cheese and chocolate in the same day.

 Migraine is a disorder marked by disabling attacks of severe one-sided, throbbing headaches, and sensitivity to light and sound.  It’s often accompanied by nasal congestion, cloudy thinking, or nausea.

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