Monday, 25 April 2016

The Truth About Cholesterol

Cholesterol Myth We Need To Stop Believing

Finally an article that uncovers the myths surrounding Cholesterol:

  •  Your body needs cholesterol; your liver makes about three-quarters or more of your body's cholesterol—that’s how important it is
  • High cholesterol is not caused by what you eat
  • Your total cholesterol will tell you virtually nothing about your heart disease risk

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