Sunday, 17 April 2016

The Dangers Of Sitting More Than Three Hours A Day

The Dangers Of Sitting More Than Three Hours A Day
  • Sitting for more than three hours a day causes 3.8 percent of all-cause deaths in the 54 countries surveyed
  • Cutting your sitting time to less than three hours a day could increase your life expectancy by 0.2 years
  • More than 60 percent of people globally spend more than three hours a day sitting
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