Monday, 18 January 2016

Coffee And Green Tea, The New Super Drinks

Coffee And Green Tea

There has been a lot of speculation around Coffee for many years, that it is harmful to your health but latest research suggests that Coffee is actually beneficial.  Green Tea has always been hailed as the ultimate health drink.  The article and video will enlighten us further.

  • Mounting research suggests coffee may offer protection against a number of health concerns, including cancer, type 2 diabetes, heart disease and Parkinson’s. It also has athletic performance-enhancing benefits
  • Green tea has also been shown to improve heart, bone and vision health, and may protect against type 2 diabetes and cancer. Long-term consumption may also promote weight loss
  • Quality is paramount for both coffee and tea. The healthiest coffee is organic dark roast, ground from fresh whole coffee beans, consumed “black.” Also look for organic tea grown in a pristine environment

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