How To Build Your Confidence - And Spark It In Others

"Confidence is the necessary spark before everything that follows," says educator and activist Brittany Packnett. In an inspiring talk, she shares three ways to crack the code of confidence -- and her dream for a world where revolutionary confidence helps turn our most ambitious dreams into reality. This talk was presented at an official TED conference, and was featured by our editors on the home page.

About the speaker Brittany Packnett · Activist, educator, writer An activist, educator and writer, Brittany Packnett uses every platform she has to teach truth that provokes people to action -- for the sake of freedom and justice.

How To Speak Up For Yourself

Speaking up is hard to do, even when you know you should. Learn how to assert yourself, navigate tricky social situations and expand your personal power with sage guidance from social psychologist Adam Galinsky. This talk was presented to a local audience at TEDxNewYork, an independent event. TED's editors chose to feature it for you.

 About the speaker Adam Galinsky · Social psychologist Adam Galinsky teaches people all over the world how to inspire others, speak up effectively, lead teams and negotiate successfully.

Speaking up for yourself can be daunting, I hope Adam Galinsky's tips help.

A Pro Wrestler's Guide To Confidence

A Pro Wrestler's Guide To Confidence

I am always keen to share posts and videos on gaining confidence

You are more than you think you are, says former pro wrestler Mike Kinney -- you just have to find what makes you unique and use it to your advantage. For years Kinney "turned up" the parts of himself that made him special as he invented and perfected his wrestling persona, Cowboy Gator Magraw. In a talk equal parts funny and smart, he brings his wisdom from the ring to everyday life, sharing how we can all live more confidently and reach our full potential.

5 Invaluable Ways To Improve Self-Esteem

5 Invaluable Ways to Improve Your Self-Esteem | BeWellBuzz

 

Important information for anyone who wants to build self-esteem.

Building up self-esteem isn’t easy, but it’s absolutely worth the effort. This post from The Independent shares 5 simple ways to improve your self-esteem, coming straight from a psychologist with 20 years of experience.

Self-esteem is a wonderful but delicate thing. When our self-esteem is high, we feel more resilient, we’re less vulnerable to anxiety and rejection, and less cortisol, or the stress hormone, is released into our bloodstream.

9 Little Known Habits Of Confident People

9 Little-Known Habits Of Confident People

This post is of great value to those who would love more confidence and let's face it most of us do.




Susie Moore is a Confidence Coach and therefore ideal for giving us these valuable tips.

Educational Help For Women who Are Victims Of Domestic Violence

It's always great to learn of these schemes to give women a chance of a better life.  Education is so important and more so for victims of domestic violence or domestic abuse.

College Degree For Women Victims of Domestic Violence

Building Confidence

Building confidence is the most important issue for women who want to step out on their own and create a life of fulfilment.  But it is equally important for women who have raised children and want to get back into the working environment or just to undertake training which can lead to amazing possibilities.  Exercise and a healthy lifestyle are crucial to building confidence as a fit body already sets the tone for confidence.

Sadly the most destructive state women can experience is domestic violence.  This undermines one of the most fundamental human needs which is security.  The statistics are alarming.

Any help that can be given and hints on the way will be more than welcome.  No one should have to suffer at the hands of someone else, be in physical or mental abuse.


"Eat Sleep Run Grow" to help Empower Women - Your4State.com

I hope the article is helpful!

Adele Bantle
International Style Coach