"It suggests that the person we choose is not nearly as important as the relationship we build."
The
most powerful predictors of relationship quality are the
characteristics of the relationship itself — the life dynamic you build
with your person. This is according to an analysis of 11,196 couples
gleaned from 43 studies.
At the outset of relationships,
relationship-related characteristics are likely to account for about 45
percent of the differences in relationship satisfaction. Actor reported
traits (or your own personality)can account for 19 percent of differences.
By
contrast, a partner's personality may only account for about 5 percent
of that relationship satisfaction. Over time, the estimates become
smaller, but the hierarchy remains the same: relationship
characteristics trumping individual ones. Samantha Joel, the study's first author and the director of the Relationships Decision Lab at Western University, says that her study crystallizes one thing:
"Really, it suggests that the person we choose is not nearly as important as the relationship we build," she tells Inverse.
The study was published Monday in Proceedings of the National Academy of Sciences.
How
you perceive your partner's personality is less important than the
nature of your relationship and your own personality (the lens through
which you view your relationship). Maskot/Getty Images
What makes relationships successful –
This study breaks down all the individual ingredients that go into
romantic relationships (or as many that can be captured through asking
people questions about their dating lives). They fell into two
categories: individual characteristics of each partner and relationship
characteristics.
Individual characteristics included attributes
like income, satisfaction with life, age, or empathy, amongst many
others. Relationship characteristics included things like perceived
partner satisfaction, affection, power dynamics, or sexual satisfaction.
In every relationship, both of these categories will intermix, but not all traits will have equal sway.
The
study pooled data from 43 separate studies and 11,196 couples who were
interviewed at least twice (the interval between interviews ranged from
two months to four years, depending on the study). Those interviews
showed which attributes within each category were most tightly tied to
relationship quality.
"The shared norms, the in-jokes, the shared experiences – is so much more than the separate individuals who make up that relationship."
The top five individual variables that explained differences in relationship satisfaction were:
Life satisfaction
Negative affect (feeling distressed or irritable)
Depression or feelings of hopelessness
Attachment anxiety (in a phrase: "I worry a lot about my relationships")
Attachment avoidance (preferring to not become too attached)
The five most powerful relationship-based variables that explained differences in satisfaction were:
Perceived partner commitment (in a phrase: "my partner wants this relationship to last forever")
Appreciation (feeling lucky to have your partner)
Sexual satisfaction
Perceived partner satisfaction (how happy you think the relationship makes your partner)
Conflict
Those
individual characteristics are important as they impact how you
approach the relationship in the first place, Joel explains. But they
still paled in comparison to the nature of the relationship itself.
"The
dynamic that you build with someone — the shared norms, the in-jokes,
the shared experiences — is so much more than the separate individuals
who make up that relationship," Joel says. Using science for relationship advice –
This study comes about 20 years after relationship science became a
"mature discipline," the study team writes. Joel adds that the field has
seen a surge in both popularity and scientific efforts.
"Our conferences have record numbers of attendees, and our journals have record numbers of submissions," she says.
This
study exists to pool all that information into one place and see what
conclusions might be drawn. It's not all about gleaning science-backed
dating advice — but when asked to provide it, Joel is game.
"It
really seems that having a great relationship is less about finding the
perfect partner or changing your current partner, and more about
building that relationship itself – setting up the conditions that will
allow the relationship to flourish," she says.
Abstract: Given
the powerful implications of relationship quality for health and
well-being, a central mission of relationship science is explain- ing
why some romantic relationships thrive more than others. This
large-scale project used machine learning (i.e., Random Forests) to 1)
quantify the extent to which relationship quality is predictable and 2)
identify which constructs reliably predict relationship quality. Across
43 dyadic longitudinal datasets from 29 laboratories, the top
relationship-specific predictors of relationship quality were
perceived-partner commitment, appreciation, sexual satisfaction,
perceived-partner satisfaction, and conflict. The top individual-
difference predictors were life satisfaction, negative affect,
depression, attachment avoidance, and attachment anxiety. Overall,
relationship-specific variables predicted up to 45% of variance at
baseline, and up to 18% of variance at the end of each study. Individual
differences also performed well (21% and 12%, respectively).
Actor-reported variables (i.e., own relationship-specific and
individual-difference variables) predicted two to four times more
variance than partner-reported variables (i.e., the partner’s ratings on
those variables). Importantly, individual differences and partner
reports had no predictive effects beyond actor-reported relationship-
specific variables alone. These findings imply that the sum of all
individual differences and partner experiences exert their influence on
relationship quality via a person’s own relationship-specific
experiences, and effects due to moderation by individual differences and
moderation by partner-reports may be quite small. Finally,
relationship-quality change (i.e., increases or decreases in
relationship quality over the course of a study) was largely
unpredictable from any combination of self-report variables. This
collective effort should guide future models of relationships.
No comments:
Post a Comment