Monday, 19 May 2014

Walnuts - 7 Benefits of Eating Walnuts

 Walnuts provide us with several Minerals which the body needs to be healthy.  The article highlights this and we can take our cue from the natural foods without resorting to supplements.  .Other nuts too provide essential nutritional elements.  Back to basics is best.


 7 Benefits of Eating Walnuts | Walnuts Nutrition

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