Lymph Drainage

In order to maintain optiumum health, Lymph Drainage is a must.  This gets rid of the toxins in your body which is vital to good health!

 

Lymph Drainage: The Secret To Staying Healthy

by DailyHealthPostNovember 21, 2017

Your lymphatic system is probably one of the most important systems in your body for the simple reason that it is linked to your immunity. Your lymphatic system consists of an entire network of tissues and organs that help your body get rid of toxins, waste and other unwanted materials. This very important system essentially moves lymph (a clear fluid that contains infection-fighting white blood cells) throughout your body.

Despite being a vital part of your health, your lymphatic system is also one of the last things most people worry about. Doctors routinely warn you of the dangers of heart disease and diabetes. They caution you about high cholesterol and blood pressure, and even the risks of cancer, but they rarely tell you how critical lymph drainage is for your overall health.

What is the Lymphatic System?

There is still much that remains unknown about the lymphatic system, but here are a few things we can say for sure.

Lymphatic Quick Facts (1, 2)

• The lymphatic system was first discovered in 1652 by a Danish physician, Thomas Bartholin.
• You have between 500 and 700 lymph nodes in your body that are responsible for filtering lymph fluid.
• Your spleen is the largest organ in the lymphatic system.
• Lymph is not circulated like blood—it has no pump such as your heart to push it through your body. It only flows in only one direction — upward toward your neck.
• Lymphatic system diseases can go ignored or unnoticed for many years.
• There are an array of mild, slowly progressing, serious and even deadly diseases that are known to attack your lymphatic system, causing issues and even complete failure of this vital system.

You need a healthy lymphatic system to help excrete toxins, so if it is not working properly, organs such as your liver and kidneys can quickly become contaminated as they are overloaded with toxins and chemicals. Other systems can also be affected.
It is a well-known fact in the natural health industry that the conventional medical community typically ignores lymph stagnation as a possible cause of disease. Ultimately, a poorly functioning lymphatic system can lead to any number of health issues such as digestive disorders, increased illnesses, hormonal imbalances, chronic fatigue, allergies, prostatitis, chronic sinusitis, heart disease, and eczema and other skin conditions.
It has also been linked to (3):

The Benefits Of Becoming Clothing Conscious

Oh dear,  I am wondering whether there is anything safe out there to use.  Now the clothing industry is being targeted to highlight that we are in danger of being totally surrounded by toxins, whether in the food we eat, the water we drink and the clothes on our backs. and the products we use for daily hygiene. 

Still, these articles are there to inform us that from now on we can become aware of what goes into the washing machine and even how the clothes are made.



By Dr. Mercola

Few shopping decisions are of no consequence these days. The foods you buy certainly have an enormous impact on your health and the environment, but so do the clothes you buy, wear and wash.
According to clothing designer Eileen Fisher, who was honored for her environmental work at the 2015 Riverkeeper's Annual Fishermen's Ball,^1,2 "The clothing industry is the second largest polluter in the world ... second only to oil."

Keeping your clothes clean also has a dirty downside. Many laundry detergents contain toxic chemicals that contribute to water pollution and can pose a hazard to people with chemical sensitivities.

Dry cleaning is also notorious for the toxic chemicals involved, which can off-gas for days afterward. Microfibers are also released from your clothes during washing, contributing to declining water quality and destruction of wildlife.     Our Toxic Clothes

How To Rid Your Facial Skin Of Toxins

Easy Face Mask

Now and again, it is a good idea to give a detox to your facial skin with the easy face mask.  Coconut Oil is one of the best incredients for skin care anyway.

It is recommended to do this face mask three times a week.  It could not be easier with just two ingredients and a little time to pamper yourself.

Exhaled Breath May Help Identify Early Lung Cancer

 Amazing findings to detect early Lung Cancer.  The earlier cancer is detected, of course, the better the chance of recovery.  I have the highest regard for the Scientists who are tirelessly working towards uncovering cures and causes and early detection of diseases.



Exhaled Breath May Help Identify Early Lung Cancer



This will hopefully be a regular test soon.  The tongue, eyes and breath can reveal many symptoms especially toxins in the body.



Best wishes.



Adele Bantle

International Style Coach