How to Maintain Healthy Teeth

Your Tooth Health

Here is some valuable information about tooth health.  Brushing is so important but as the article explains, there is a certain technique to do it right:

 Do you find yourself in the dentist’s chair more often than you’d like? Even those of us with a pain-free mouth and a bright smile may not be brushing our teeth in the optimal way. Here are some of the mistakes many of us make—often with the best of intentions—while brushing our teeth and how to correct them.

Sugar Free Drinks Cause Serious Damage to Teeth

Sugar Free Drinks Cause Serious Damage to Teeth, Too

Well, here we have it!  Sugar Free Drinks also cause damage to teeth.  There will always be additives to bottled drinks unless we are talking about plain spring water.  It is always up to the individual to decide.  I have long suspected that diet drinks are harmful as well to our health in general because few bought foods are now without presevervatives.

Are these various drinks even necessary?  When we are really thirsty we find that natural water can be rather nice and refreshing too.