Wednesday, 6 September 2017

Natural Hormone Help

Natural Hormone Help


 Bloating is an unpleasant feeling, and I was pleased to read this article about the causes.

It really isn’t nice to feel bloated and full and your hormones may be the reason, or it could be be down to your diet or a potential health issue so have a look at what might be causing you to ‘blow up’.

Hormone imbalance

Many women recognise this just before their period, but it doesn’t necessarily go away as you enter peri/menopause.

A bigger belly is a feature of this time of life and may be related to excess oestrogen being laid down in the fat cells of the abdomen, stomach and thighs so help yourself by checking you have sufficient progesterone to oppose it.

Blown up with air?

This is a common belief, but it is not so much the amount of air as the fact you may be more sensitive to it than others are.

It is more likely to be related to a health condition such as IBS (irritable bowel syndrome), acid reflux and surprisingly enough also to haemorrhoids so check with your doctor.

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