Can Wine Help You Lose Weight

Can Wine Help You Lose Weight

Good question!  Let's see what the article reveals:

It's an age-old question for dieters: Will drinking wine help you lose weight—or will it only sabotage your goals? Well, that depends on your source. We break down the conflicting information that's out there to get to the bottom line:

THE SCIENCE

 

While one 2010 study found that women who had a couple of glasses daily were less likely to be overweight, other studies suggest that a compound in red grapes can help burn fat (but it may be lost in the winemaking process).