Sunday, 9 July 2017

Fish Versus Meat

Fish Versus Meat

 Interesting facts about fish consumption versus meat.

Story at-a-glance

  • A PBS Frontline documentary, “The Fish on My Plate,” tracks a best-selling author’s global pursuit of an answer to the question, “What fish should I eat that’s good for me and good for the planet?”
  • For a whole year, Greenberg gave up meat and ate only fish — some 700 portions — while investigating open-sea fishing and fish-farming practices in places like Alaska, Norway and Peru
  • Greenberg’s radical change in diet had virtually no effect on helping him address his cholesterol issues and high blood pressure, but it did enable him to lose weight and raise his omega-3 levels

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