Tuesday, 6 December 2016

How To Prevent Hearing Loss

Age Related Hearing Loss


Interesting facts here and even though this is a study it is worth considering the ideas suggested.


  • Nutritional imbalances are increasingly thought to be a causative factor in hearing loss. Nutrients found to be beneficial for protecting and improving hearing are astaxanthin, vitamin A, folate, zinc and magnesium
  • Tinnitus, characterized by a chronic or near-chronic ringing in the ears, may be improved by folate (vitamin B9). Astaxanthin may also raise your chances of recovery from noise-induced hearing loss
  • Idiopathic sudden sensorineural hearing loss (SSNHL) — the cause of which is unknown — can be improved or reversed by zinc or intravenous magnesium
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