New Study Finds Clear Differences Between Organic and Non-Organic Milk and Meat
Key findings:
• both organic milk and meat contain around 50% more beneficial omega-3 fatty acids than conventionally produced products
• organic meat had slightly lower concentrations of two saturated fats (myristic and palmitic acid) that are linked to an increased risk of cardiovascular disease
• organic milk contains 40% more conjugated linoleic acid (CLA)
v organic milk contains slightly higher concentrations of iron, Vitamin E and some carotenoids
• conventional milk contained 74% more of the essential mineral iodine and slightly more selenium
Read the full article here:
Key findings:
• both organic milk and meat contain around 50% more beneficial omega-3 fatty acids than conventionally produced products
• organic meat had slightly lower concentrations of two saturated fats (myristic and palmitic acid) that are linked to an increased risk of cardiovascular disease
• organic milk contains 40% more conjugated linoleic acid (CLA)
v organic milk contains slightly higher concentrations of iron, Vitamin E and some carotenoids
• conventional milk contained 74% more of the essential mineral iodine and slightly more selenium
Read the full article here:
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