It is worth sharing this article to highlight the dangers of texting. Many of us, especially young people walk everywhere with their eyes glued to the Mobile Phone.
Repeatedly bending your head forward to operate a smartphone or other device may be damaging your spine and its supporting tissues, a problem some are referring to as “text neck”
Dangers of Texting to your Neck
Repeatedly bending your head forward to operate a smartphone or other device may be damaging your spine and its supporting tissues, a problem some are referring to as “text neck”
- Poor posture can result in neck pain, headaches, early degenerative disc disease, depression, and several other serious health problems
- Getting up and moving more throughout the day will help reduce postural problems, as well as decreasing the damage done by excessive sitting
Dangers of Texting to your Neck
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