To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100. This talk was presented to a local audience at TEDxTC, an independent event. TED's editors chose to feature it for you.
About the speaker Dan Buettner · Longevity coach, explorer National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life.
