Apple Cider Vinegar And Black Cumin Oil

Apple Cider Vinegar

 The health benefits of Apple Cider Vinegar are well known.  Add Black Cumin Oil to your food and it becomes even more potent.

Story at-a-glance

• Either apple cider vinegar or black seed oil, or both, can be used as substitutes for other oils and vinegars to make a delicious salad dressing packed with health benefits for the whole family
• Apple cider vinegar has many useful benefits, including improved blood sugar control, heart health, weight management, easing sinus congestion, sore throat and digestive ailments, detox and immune support and more
• Apple cider vinegar is made through a fermentation process that renders it rich in bioactive components like acetic acid, giving it potent antioxidant, antimicrobial and many other beneficial properties
• Black seed oil (Nigella Sativa) may be helpful for Type 2 diabetes, reducing asthma symptoms, enhancing memory and lowering stress, alleviating symptoms of rheumatoid arthritis and more
• True to its old Latin name, “Panacea,” which means “cure all,” Nigella Sativa has at least 20 different pharmacological actions, which helps explain how it can be useful for so many different and varying ailments

The Remedy For Everything But Death

The Remedy For Everything But Death



Sayer Ji has written before about Black Seed Oil.  Here is an article with more information about this nugget in health and well-being. 

Benefits of Black Seed

The seeds of the annual flowering plant, Nigella Sativa, have been prized for their healing properties since time immemorial.  While frequently referred to among English-speaking cultures as Roman coriander, black sesame, black cumin, black caraway and onion seed, it is known today primarily as black seed, which is at the very least an accurate description of its physical appearance. The earliest record of its cultivation and use come from ancient Egypt.

Black seed oil, in fact, was found in Egyptian pharoah Tutankhamun's tomb, dating back to approximately 3,300 years  ago.[i]  In Arabic cultures, black cumin is known as Habbatul barakah, meaning the "seed of blessing." It is also believed that the Islamic prophet Mohammed said of it that it is "a remedy for all diseases except death."

Black Seed Oil For Asthma

Black Seed Oil For Asthma

 As more and more people are known to suffer from Asthma, this post may help give alternative solutions to inhalers or at least lessen the dosis.

The powerful black seed known as nigella sativa strikes again! This time proving that food can be a powerful asthma medication alternative.

A new study published in the journal Phytotherapeutic Research reveals that a powerful little black seed known as nigella sativa -- once referred to as ‘the remedy for everything but death’ -- may provide a powerful alternative to pharmaceutical medicine in the treatment of asthma. This is extremely promising for the millions of chronic asthma sufferers who are still taking medications like long-acting beta agonist which the FDA warned back in 2006 actually increased the risk of dying from asthma. 

The new study entitled, “Nigella sativa Supplementation Improves Asthma Control and Biomarkers: A Randomized, Double-Blind, Placebo-Controlled Trial,” was a placebo-controlled RCT performed on 80 asthmatics, with 40 patients in each treatment and placebo groups. The researchers pointed out that “Nigella sativa oil (NSO) is used traditionally for many inflammatory conditions such as asthma.” NSO capsules were administered 500 mg twice daily for 4 weeks. The placebo group received an equal dose of olive oil.