The Truth About Cholesterol

Cholesterol Myth We Need To Stop Believing

Finally an article that uncovers the myths surrounding Cholesterol:

•  Your body needs cholesterol; your liver makes about three-quarters or more of your body's cholesterol—that’s how important it is

• High cholesterol is not caused by what you eat
• Your total cholesterol will tell you virtually nothing about your heart disease risk

How Cholesterol Helps Support Your Health

 A study that contradicts traditional conceptions of High Cholesterol leading to heart disease.

Heart disease is one of the leading causes of death, and cholesterol is frequently given the blame. But is it justified?
Over the past 60 years, research has repeatedly demonstrated that there's NO correlation between high cholesterol and plaque formation that leads to heart disease. Despite that, the saturated fat/cholesterol myth has persisted.

How Cholesterol Helps Support Your Health