The New Year is just a few weeks away and you might have a plan to get fit after Christmas. I have found a site which may be helpful for this. Running is the best exercise and once you have bought your Trainers, it is free from then on. After that it is motivation to keep going. Check this out!
http://www.popsugar.com/fitness/How-Do-I-Start-Running-34864421
http://www.popsugar.com/fitness/How-Do-I-Start-Running-34864421
