The Possible Cause Of Back Pain
Back pain seems to be an epidemic. It is worth checking whether it is caused by vitamin deficiency.
According to the Harvard T.H. Chan School of Public Health: “Worldwide, an estimated 1 billion people have inadequate levels of vitamin D in their blood.” (1)
In fact, a common symptom of vitamin D deficiency is joint and back pain. Left untreated, this can lead to the development of arthritis and weaken bones.
Back pain seems to be an epidemic. It is worth checking whether it is caused by vitamin deficiency.
A Deficiency In This Vitamin Can Cause You Agonizing Back and Joint Pain
According to the Harvard T.H. Chan School of Public Health: “Worldwide, an estimated 1 billion people have inadequate levels of vitamin D in their blood.” (1)
So why is vitamin D important?
Vitamin D helps your body absorb calcium, one of the most important minerals for bone health (2). Deficiency can cause diseases such as osteoporosis or rickets. It can also negatively impact your nerves, muscles and your immune system.In fact, a common symptom of vitamin D deficiency is joint and back pain. Left untreated, this can lead to the development of arthritis and weaken bones.
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