The Cholesterol Myth
I am sharing this article as with ongoing research many myths about Cholesterol and for that matter so many other health issues are constantly under scrutiny and the findings of research are ever changing as we can see here
By Dr. Joseph Mercola
Contributing writer for Wake Up World
I am sharing this article as with ongoing research many myths about Cholesterol and for that matter so many other health issues are constantly under scrutiny and the findings of research are ever changing as we can see here
By Dr. Joseph Mercola
Contributing writer for Wake Up World
For the past four decades, the U.S.
government has warned that eating cholesterol-rich foods such as eggs
would raise your LDL cholesterol (inappropriately referred to as “bad”
cholesterol) and promote heart disease. However, decades worth of
research utterly failed to demonstrate this correlation, and the
2015-2020 Dietary Guidelines for Americans [1],[2],[3],[4],[5] finally
addressed this scientific shortcoming, announcing “cholesterol is not
considered a nutrient of concern for overconsumption.” [6]
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