10 Incredible Uses Of Garlic
I thought this might be of interest. If only the little bulb did not leave such an odour, we'd all be very much more eager to use it frequently!
I thought this might be of interest. If only the little bulb did not leave such an odour, we'd all be very much more eager to use it frequently!
There it is, sitting on
your shelf next to that old box of sea salt, a smelly little wonder
substance that has been thought to help people avoid certain types of
cancer, lower their cholesterol and amp up their immune systems during
flu season. We speak of garlic, the beloved stinking rose and
global-cuisine superstar. “Garlic is one of nature’s best medicines,”
says Courtney Abrams, a health coach at Roslyn Wellness. “It contains a
chemical called allin, which when chewed converts into allicin, an
acidic compound that reacts with free radicals (those byproducts of
digestion that mess with our DNA and cellular membranes) and destroys
them.” Some people should use it carefully: Avoid it if you are taking
blood-thinning medication or are prone to stomach ulcers. Here are 10
hacks for getting the most out of your garlic, retaining its therapeutic
properties and preparing it more easily.
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