This article caught my eye this morning as I am always intrigued by the new methods of exercising. I hope this inspires you to get fit and particularly the young generation can gain from this kind of exercising too. I myself need this as well! It looks a lot of fun as it is done in the company of like-minded individuals. Anything that makes you fit and gets you to socialise at the same time has to be good.
The Fitness Movement
The Fitness Movement
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