Watercress Suprisingly Tops List of Powerhouse Fruits and Vegetables

 Interestingly Watercress tops the list as the most healthiest vegetable.  This is a helpful study as we are now often making smoothies.  It has a distinctive taste and somehow it is not easy to find often on the vegetable stall.  But the chart also gives us useful information about the benefits of other vegetables.  Very useful indeed.

Watercress Suprisingly Tops List of Powerhouse Fruits and Vegetables